Peas

🌱 Type: Green peas, commonly used frozen (Pisum sativum)

💚 Benefits: Adds fibre, plant protein, sweetness and colour.

👃 Odour note: Mild, fresh green aroma when heated.

Notes:

• Frozen peas are convenient for batch cooking and need little preparation.
• Good for: hotpots, soups, rice dishes and vegetable mixes.